Is hand stiffness making it difficult for you to perform simple tasks and hindering your overall mobility? At Align Health, we understand the impact of hand stiffness on your daily life and strive to provide effective solutions to improve hand function and flexibility. Our team of dedicated healthcare professionals is committed to helping you regain control of your hands and enhancing your quality of life.
Understanding Hand Stiffness:
Hand stiffness can be characterized by a reduced range of motion, difficulty in bending or straightening the fingers, and a feeling of tightness in the hand joints. Several conditions can lead to hand stiffness, including:
Arthritis: Osteoarthritis and rheumatoid arthritis can cause inflammation and damage to the joints, resulting in hand stiffness.
Trigger Finger: This condition involves the inflammation of the tendon sheath, making it difficult to bend or straighten the finger.
Dupuytren’s Contracture: Thickening of the tissue beneath the skin of the hand can lead to the fingers’ bending towards the palm.
Overuse or Repetitive Strain: Continuous and repetitive hand movements can strain the hand muscles and lead to stiffness.
Our Approach to Improve Hand Stiffness:
At Align Health, we take a personalized and comprehensive approach to address hand stiffness. Our experienced healthcare providers will conduct a thorough evaluation, considering your medical history and lifestyle, to identify the underlying causes of your hand stiffness. Based on the diagnosis, we will create a tailored treatment plan that may include:
Physical Therapy: Our skilled physical therapists will design specific exercises and techniques to increase hand flexibility, strengthen muscles, and improve joint mobility.
Joint Mobilization: Hands-on techniques to gently mobilize and stretch the hand joints, reducing stiffness and promoting better movement.
Heat and Cold Therapy: Application of heat can relax muscles and reduce joint stiffness, while cold therapy can alleviate inflammation and pain.
Splinting: Custom splints may be prescribed to support the hand and maintain proper alignment, especially during rest or specific activities.
Ultrasound Therapy: We may use ultrasound to deliver heat deep into the tissues, promoting blood flow and easing stiffness.
Lifestyle Recommendations: Our team will provide advice on ergonomics and lifestyle modifications to minimize stress on the hands and prevent worsening of symptoms.
Why Choose Align Health:
Patient-Centric Care: We prioritize your needs and comfort, tailoring our treatments to address your unique challenges and goals.
Expertise: Our healthcare professionals have extensive experience in treating various musculoskeletal conditions, including hand stiffness.
Cutting-Edge Techniques: We stay updated with the latest advancements in healthcare, integrating evidence-based practices into our treatments.
Holistic Approach: We focus on treating the root cause of your hand stiffness, aiming for long-term improvement and not just temporary relief.
Take the First Step Towards Improved Hand Mobility:
Don’t let hand stiffness restrict your activities and independence. At Align Health, we are dedicated to helping you regain hand flexibility and function, enabling you to live life to the fullest. Contact us today to schedule a consultation, and let us guide you on the path to improved hand mobility and better overall well-being. Trust Align Health for comprehensive care and a brighter future for your hands.